About us

PJ and I enjoy working with a diverse population at our office located in Inner SE Portland. If you want more information before scheduling, please don’t hesitate to make an appointment for a free phone consultation. Call, email, or text to set one up.

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Lindsay Dec, LPC

After being a Licensed Massage Therapist for over a decade, I wanted to help people in a new way. I earned a Master of Science in Clinical Mental Health from OSU-Cascades campus in June of 2014. I practiced at Bend Counseling & Biofeedback for over 4 years before moving to Portland in January 2018. While in graduate school, I also earned a certificate in Interpersonal Neurobiology from Portland State University. I'm a trained practitioner in HeartMath Biofeedback, HEG Neurofeedback, Brain-Trainer Neurofeedback and the Low Energy Neurofeedback System (LENS). I am currently a Licensed Professional Counselor and practice counseling along with biofeedback and neurofeedback. My approach also CBT and includes mindfulness-based techniques to help clients address their brain, mind, and body. I strive to create a safe, comfortable environment free of judgment. We will develop a collaborative relationship to work toward your goals.

PJ and I are a a register therapy team through Pet Partners. See PJ’s bio below!

As a way to give back, I'm on the OSU-Cascades Advisory Board for the counseling program and the working board for the Global Association for Interpersonal Neurobiology Studies (Gains).

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PJ, Therapy Dog, ECP (Extremely Cute Puppy)

PJ was born on January 1, 2017. She is a small Yorkie-Poo puppy with a big heart. Clients say she makes them feel better even when she is sleeping. PJ asks that you only give her attention when she is calm. She knows this will helps be an effective Therapy Dog who helps people on their journey to healing. She earned her S.T.A.R. Puppy certification from the AKC in July, 2017 and her AKC Good Citizen certification in November 2017. PJ passed her official therapy dog evaluation in November of 2018! You can follow PJ on instagram @sweet_pj_pup


1428 SE 19th, Portland, OR 97214

10175 SW Barbur Blvd., Portland, OR 97219